​Bridging the Path Between Yoga & the 12 Steps

​Welcome to Eight Limbs of Recovery, a unique online program designed to explore the deep connections between the spiritual principles of the 12 Steps of Recovery and the Eight Limbs of Yoga. Whether you are on a journey of recovery, self-discovery, or personal growth, this program offers a powerful framework for healing and transformation.

What is Eight Limbs of Recovery?

​This 13 module online program takes you step by step through the Eight Limbs of Yoga—a time-honored path to self-realization—while drawing profound parallels to the 12 Steps of Recovery Programs. Together, these ancient and modern wisdom traditions illuminate a holistic path to freedom, self-awareness, and inner peace.

​What You’ll Gain:

​+  A Deeper Understanding of Recovery & Yoga – Explore how both systems guide you toward spiritual awakening and lasting change.

+  Yoga, Mindfulness, & Meditation Practices – Learn tools to cultivate presence, acceptance, and serenity in everyday life.

+  Personal Growth & Self-Realization – Discover how these principles help you break old patterns and embrace a life of purpose and joy.
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+  A Supportive, Guided Experience – Each module includes teachings, reflections, and exercises to deepen your understanding and integration of these principles.

Who is This For?

This program is for anyone seeking growth, healing, and transformation—whether you are in a 12-step program, practicing yoga, or simply on a path of self-discovery. No prior experience is needed—just an open heart and a willingness to explore.

​Join Us on This Transformational Journey

Are you ready to align your mind, body, and spirit in a powerful new way? Share your info below and we'll contact you when we launch in Spring 2025!