Thank you for purchasing our course!  Below you will find the links to the program materials.  If you have any questions, please email us at [email protected]
In kindness, AWA

Freedom from Shame Guidebook and Journal

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Freedom from Shame Yoga Class | Part 1 | 28 minutes

Freedom from Shame Yoga Class | Part 2 | 29 minutes

Guided Meditation to Let Go of Shame | 13 minutes

Be Still Beloved Guided Meditation | 7 minutes