Mindful Mudras | The Art of Silent Communication with the Divine Guide
Join us as we dive into Mindful Mudras! Our 35 page Guide to The Art of Silent Communication with the Divine is yours for FREE!
We cover what the basics of a Mudra is, a brief bit of history, and then we teach you several of the more common Mudras all in an easy to follow Guide!
This full-color Guide exploring Mindful Mudras and is 100% FREE. It is extremely important to us at Audacious Wellness Academy to provide offerings to our community at no cost. Part of our purpose is to provide yoga education to as many people as possible. It's called SEVA in the yoga community. Seva loosely translates to selfless service. We have a blogpost about Seva if you'd like to learn more about it - click HERE!