Permission To Be | Finding Balance in Our Everyday Lives Course
Do you struggled with feeling balanced and present in your life? Do you have difficulty concentrating? Do you lack motivation or enthusiasm? Do you have a feeling that you are just watching your life happen to you? Do you struggle with being in the NOW? Are you stuck in the past or spend all of your time daydreaming? Do you wish you could be actively engaged in your life? Our Permission To Be course is filled with readings and yoga practices to teach you how to be in the here and now. Still your mind. Find balance in your body. Rekindle your lust for life!
What are you purchasing when you buy this course?
An online, go-at-your-own-pace course exploring tapping into our creativity that includes:
- 3 readings about stillness and being present
- Tips for Silent Meditation
- 2 Hatha Yoga Classes: 36 minutes, 23 minutes
- A Gentle Yoga Practice: 23 minutes
- A Balancing Yoga Practice with EFT (Emotional Freedom Techniques): 21 minutes
- A Guided Meditation
The online course is located in a Google Classroom and an invitation will be sent to the email used to purchase this course. Please ensure you have access to that email address before making your purchase.
Are you ready to live again, in the present, with love and joy? Our team is ready to share the experience with you and guide you on your journey.