Permission To Be | Finding Balance in Our Everyday Lives Course
Do you struggled with feeling balanced and present in your life?
Do you have difficulty concentrating?
Do you lack motivation or enthusiasm?
Are you stuck in the past or spend all of your time daydreaming?
Our Permission To Be course is filled with readings and yoga practices to teach you how to be in the here and now. Still your mind. Find balance in your body. Rekindle your lust for life!
What are you purchasing when you buy this course?
An online, go-at-your-own-pace course exploring stillness that includes:
- 2 Hatha Yoga Classes: 36 minutes, 23 minutes
- A Gentle Yoga Practice: 23 minutes
- A Balancing Yoga Practice with EFT (Emotional Freedom Techniques): 21 minutes
- 3 readings about stillness and being present
- A Guided Meditation
- Tips for Silent Meditation
The online course is located in a Google Classroom and an invitation will be sent to the email used to purchase this course. Please ensure you have access to that email address before making your purchase.
Are you ready to live again, in the present, with love and joy? Our team is ready to share the experience with you and guide you on your journey.