Sanskrit Word of the Day: SEVA
by Danielle Schwartz
The first time I was introduced to the word SEVA I was visiting an ashram in 2008. My friend had taken me there to get a hug from his guru, which seemed simple enough to me. It turned out I was there to get more than a hug. I was there to learn about selfless service.
What is a Chakra?
By Gail Allen
Do you remember the first time you heard the word Chakra? Maybe you're reading it for the first time right now. Despite living in Asheville, NC (let's face it … the complementary medicine capital of the East Coast) and learning a lot about alternative healing, I'll never forget the first time I heard it! I had fractured my hip in a horse riding accident and a friend finally talked me into trying acupuncture after months of pain. I have a huge fear of needles (as evidenced by my lack of tattoos and piercings), so this was huge!
Gail Allen and Danielle Schwartz are both 500-RYT yoga professionals trained in Hatha and Kundalini Yoga. They specialize in Chakra Healing, Curvy Yoga, Reiki Healing, Aromatherapy, and other modalities of healing.