by Gail Allen
How’s your footing these days? With 2020 behind us, the Covid Pandemic hopefully drawing to a close, places and events reopening, it’s normal to feel a bit unsettled. What had become routine, now suddenly is being changed again. What had felt safe or somewhat safe is being pulled away. Our sure footing isn’t feeling quite as sure now. Not necessarily because of the pandemic, but just in general. So what does this have to do with Root Chakra? Well, as it turns out, structure is often what keeps us safe! Let me explain. If you have to climb scaffolding to reach the ceiling of a cathedral, do you want it to be old and rickety, swaying at the slightest movement? Or would you feel much *safer* with ropes, harnesses, and a solid foundation? If you’re mountain climbing, would you like to be on the mountain face with nothing between you and a certain death after a fall off the mountain face, or would you like some equipment? Even daredevil extreme sports fanatics who free climb usually train to build their skills before a major excursion. Structure keeps us safe. When the ground is shaky, we know to retreat!
But what if you didn’t? What if you couldn’t tell that it felt unsafe? What if everything felt unsafe? What if every step felt like the rug was being pulled out from under you, so you constantly were afraid of falling? What if it felt like ice was under your feet and you don’t know how to skate? What if you don’t have skates or your skates don’t fit? What if no one has ever shown you how to even put on skates, let alone taught you how to skate? Climbing mountains is hard. Skating is hard. Even for people who have the proper equipment and training, those things are challenging.
by Danielle Schwartz
There’s a reason why first response and medical professionals are busier when there is a full moon. The moon influences more than just the ocean’s tide. Our emotions can feel heightened during a full moon and an emotional explosion may even come from the typically mild mannered. This is no different during a Lunar Eclipse and may even feel stronger in some ways.
Enjoy this quick dive into the Root Chakra with Gail of Audacious Wellness Academy!
Gail currently offers an in-depth Chakra Journey program, a 7 week immersion into your Chakras through yoga, meditation and journaling. Her course is a personal experience, diving deeply into each Chakra and the truths that they hold. The program also includes a 75 minute one-on-one video session with Gail, who is a Master Holistic Healer. She is a registered yoga teacher, Reiki Master and Teacher, Licensed Massage and Bodywork Therapist, and earned her Masters Degree in Counseling.
Click this link to learn MORE about this amazing online program!
Gail Allen and Danielle Schwartz are both 500-RYT yoga professionals trained in Hatha and Kundalini Yoga. They specialize in Chakra Healing, Curvy Yoga, 8 Limbs of Recovery (yoga for recovering addicts), Reiki Healing, Aromatherapy, and other modalities of healing.