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Seated Spinal Stretches for Every Day

9/30/2021

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Join Danielle for 8 minutes learning how to stretch your spine in all 6 directions.
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    Gail Allen and Danielle Schwartz are both 500-RYT yoga professionals trained in Hatha and Kundalini Yoga.  They specialize in Holistic, Trauma-Informed Counseling, Chakra Healing, Curvy Yoga, Reiki | Energy Healing, Ayurvedic Science, and other modalities of healing.

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  • HOME
    • REVIEWS
  • CURVALINI
  • SERVICES
    • Book with Gail
    • Book with Danielle
    • CONTACT
  • COURSES
  • BLOG
  • PANACEA
    • Panacea | Gail Allen Calendar
    • Panacea | Hannah Gray Calendar