Join Danielle for 8 minutes learning how to stretch your spine in all 6 directions.
by Gail Allen
I’m sure we’ve all seen the meme going around on social media that says, “The trees are about to show us how lovely it can be to let go.” I’ve been thinking a lot about that lately. There’s a lot of truth to that statement, but it can be painful, as well! Life transitions are rarely fun or easy, are they? Like the leaves on the trees, sometimes the change looks beautiful and we’re thankful for it... but inevitably, eventually we hit the bareness of Winter and start having second thoughts.